Curing Cancer - The Progress Being Made

Hello everyone,

This post is dedicated to Vicky, as she has expressed concerns about the lack of cancer cures and wishes to learn more. I hope this positive post focusing on the incredible progress being made in the fight against cancer helps Vicky and anyone else disillusioned with charities and unsure of progress being made. I have been very impressed to research some of the incredible things Cancer Research have achieved and I am going to share some of them today. I hate it when people say no progress is being made, cancer is a horrific enemy and it will take slow and steady steps forward to beat it – we make those steps every day through the incredible work being done by CRUK and all the other charities out there. Believe me, I know it’s hard to remain positive but we are getting there slowly.

I am going to split this into individual cancer types and I hope this post fills you with some sort of hope knowing that progress is being made.

Lung Cancer:

Thirty thousand people die from lung cancer every year in the UK. Eighty percent of this deaths are related to smoking. As regular readers of this blog will know, myself and my amazing fellow Cancer Campaigns Ambassadors work with CRUK to help lower this horrific number. CRUK has made huge huge progress with this and I’m very proud to be a part of it. The scary fact is half of all long term smokers die a premature death due to their nicotine addiction. Smokers lose around ten years of their life on average.

CRUK works very hard to educate people on the dangers of smoking with medical advice and by influcing public policy. They have funded treatment which has been used to shape the NHS Stop Smoking Service. They are also avid supporters of National Non Smoking Day.

CRUK (and us Ambassadors) use their research to campaign and try to influence government policy:

*During the 1990’s CRUK funded research to support a ban on cigarette advertising.

*They were instrumental in seeing the smoking ban across the UK during 2006-2007, something that been predicted to save around forty thousand deaths per year in the UK. Research also suggests childhood asthma rates have fallen since the introduction of the smoking ban.

*”Out of sight out of mind” was my first campaign with CRUK. This played a major role in the removal of cigarette displays in larger retailers as well as cigarette vending machines.

*Our current campaign is “The Answer is Plain” which is aimed at preventing as many children and young people as possible from starting smoking in the first place. Research suggests plain packs will help protect the younger and future generations from the dangers of tobacco.

CRUK and their tenacious and passionate campaigning and research has helped reduce smoking rates by about twenty five percent during the past decade and this prevents thousands of cases of lung cancer every year.

Smoking is a huge cause of lung cancer but it isn’t the only one. CRUK also funds research into the presence of radioactive gas in the home, which could increase cases of lung cancer. They have also funded research in asbestos and this research is helping health and saftely officials save future lives.

As well as research into preventing cancer, CRUK has also provided research into treating lung cancer. They were involved in the development and testing of an array of drugs including Cisplatin and Etopside, both of which are commonly used to treat cancer of the lungs. They also developed a form of radiotherapy known as CHART4 which is used for lung cancer.

Breast Cancer:

Thousands and thousands of people in the UK now survive breast cancer thanks to huge advances in diagnosing, treating and preventing this form of cancer. Eighty percent of woman now survive the disease whereas only fifty percent would survive in the 1970’s.

CRUK researchers have been instrumental in discovering faulty genes that can lead to a heightened risk of developing breast cancer, including the BRCA1 and BRCA2 genes.

In 2012 it was discovered that breast cancer can be split into ten subtypes. This was a huge step forward and is allowing scientists to understand the disease more and work out how best to diagnose and treat breast cancer sufferers in the future.

CRUK has provided research into lifestyle factors that can increase a persons risk of breast cancer. This research allows the charity to empower people with the knowledge of how to look after their bodies and try and lower their risk of developing the disease. HRT, obesity and  alcohol consumption have all been found to increase the risk of breast cancer, whilst exercise has been proven to lower the risk.

CRUK’s research also contributed to the development of the UK’s national breast screening programme and they continue to research ways to improve the programme. This screening saves lives.

 

Lifesaving drugs have also been research and developed as a result of CRUK research. Trials into Tamoxifen was funded by CRUK.

Cervical Cancer:

Research into cervical cancer has led to thousands of women surviving the diease. Two thirds of women diagnosed will survive now whereas less then half of those diagnosed in the 1970’s survived longer then ten years after diagnosis.

CRUK funded research into the causes of cervical cancer. They have discovered that smoking, taking the contraceptive pill, having a high number of sexual partners and having sex at a young age can all increase your risk. They also investigated the links between HPV and cervical cancer and found it to be the primary cause of cervical cancer across the world.

Smear tests have led to cervical cancer rates plummeting in the UK over the past two decades. These tests allow doctors to prevent cervical cancer and treat any abnormal cells promptly. CRUK research was responsible for the earliest studied into smears and this laid the foundations for the current screening programme. Research has shown that this programme is highly effective and prevents THOUSANDS of cancer cases every year.

HPV testing is due to be introduced to the UK one day soon as CRUK trials have been successful. This will improve the screening programme and save even more lives.

Childhood Cancer:

Only a quarter of childhood cancer sufferers would survive in the 1960’s. Three quarters of childhood cancer sufferers survive now.

CRUK were involved in a ten year study which has dramatically improved neuroblastoma survival rates by two thirds.

Almost every child diagnosed with retinoblastoma now survives the disease thanks to CRUK research amongst other things.

CRUK have been instrumental in researching genes which can cause childhood cancer including the genes involved in Wilms tumours.

They discovered that woman frequently given x-rays whilst pregnant are more likely to have children who develop lymphoma or leukaemia and this led to x-rays being limited during pregnancy.

This is just come of the incredible progress being made. I don’t want to make this post too long and bombard you with too much information in one go so I will continue in another post next week.

All your generous donations and all the time dedicated to cancer charities does help save lives. The research being carried out is very real and it is developing new ways to diagnose, treat and prevent cancer. Cancer will be a thing of the past one day and that day will arrive if we continue to support these incredible charities and the hugely vital work they carry out every day.

Please read this post and realise that although it doesn’t look like much is being done on the outside and people are still dying of cancer, progress is being made.

This post is dedicated to my cousin Georgie, my godfather/uncle Sotiris, my auntie Eleni, my godmother/auntie Gina and my paternal grandparents Alexandra and Peter. Research wasn’t able to save them but I know the work I help do in their memory is making them proud wherever they are now. It is also dedicated to the people I love, I work with CRUK because I am determined to never lose another loved one to this horrific disease.

xxx

Childhood Cancer Types – Leukaemia

Hello everyone,

Today I am going to focus on the key facts about Leukaemia – one of the most common types of childhood cancer.

What is Leukaemia?

Leukaemia is cancer of the white blood cells and bone marrow. There are four main types:

*Acute myeloid (AML)

*Acute lymphoblastic (ALL)

*Chronic myeloid (CML)

*Chronic lymphocytic (CLL)

AML and ALL account for around a third of all UK cases of leukaemia. One in every six cases of leukaemia in the UK are either CML and CLL. A third of all childhood cancer cases in the UK are leukaemia. Overal Leukaemia is the tenth most common cancer type in the UK, with 2% of cancers being this type. Around twenty three people are diagnosed with leukaemia every day. Although leukaemia is the most common cancer type in children, around 9/10 cases are found in adults.

Leukaemia Survival and Mortality Rates:

Survival rates for leukaemia are fairly good with around 40% of people surviving beyond five years after their diagnosis. Survival rates have tripled in the last four decades and people diagnosed with this cancer type are four times as likely to survive longer then ten years after diagnosis then they were in the 1970’s. More then eight out of ten children diagnosed with leukaemia go on to survive longer then five years after diagnosis whereas in the 1970’s it was less then one in ten children.

Leukaemia is the ninth most common cause of death from cancer in the UK. Around twelve people in the UK with leukaemia die everyday with around four out of five of those deaths are people over the age of sixty.  

Causes of Leukaemia

*Around 9% of leukaemia cases are linked to exposure to radiation

*Smoking is the cause of around 6% of leukaemia cases in the UK and smoking increases your risk of myeloid leukaemia

*Working in the rubber protection industry and being exposed to the chemicals benzene and formaldehyde increase your risk of developing leukarmia

*Some types of radiotherapy and chemotherapy to treat cancer can then increase your risk of developing leukaemia.

*Children with Down ’s syndrome have a greater risk of developing leukaemia.

These are just a few of the key facts about this type of cancer. I will be following up with some more information about the various types of leukaemia. In the meantime, please visit www.cancerresearchuk.org for more information.

xxx

Childhood Cancer Types – Retinoblastoma

Hello everyone,

Childhood cancer is a subject extremely close to my heart as I lost my cousin to it. Today I thought I would focus on a childhood cancer type.

On average, the UK sees around forty cases of retinoblastoma in a year. Most of these cases are found in children under five years of age but it can affect children of any age.

Retinoblastoma is a tumour that occurs in the light sensitive lining of the eye called the retina. There are two types of retinoblastoma:

*A non heritable form where the cancer is unilateral (only affects one eye). The cause of this type is still unknown as yet.

*A heritable form where the cancer is bilateral (affecting both eyes). In some cases it can only affect one eye as well though. This type account for two in every five cases of retinoblastoma and is caused by a gene abnormality which has allowed the tumour to develop. This can be inherited form a parent or occur at an early stage of development whilst the child is still in the womb. This gene is known as Rb and people with this have an increased risk of developing another cancer type later in life. Genetic counselling is available for people who have retinoblastoma in their family. Not all children born to parents with this gene will be affected but should be checked for it anyway.

Some children with retinoblastoma will not have any symptoms and it is usually picked up by screening of children with family history of the condition. However, a symptom of retinoblastoma is a white pupil which does not reflect light. This can be detected in photographs using flash as the affected eye will look white in the photo. Some children with retinoblastoma have a squint whilst larger tumours can cause painful red eye.

Tests to diagnose retinoblastoma can be done under anesthetic and an ophthalmologist will examine the eye. Unlike most cancers, retinoblastoma can be diagnosed on sight, by their appearance. A biopsy is normally unnecessary. Examinations under anesthetic will be used to monitor treatment progress. Ultrasound scans, MRI, lumbar puncture and blood tests may be used to help diagnose the condition and stage the tumour.

There are two stages commonly used for retinoblastoma:

*intraocular retinoblastoma – cancer is in one or both eyes but has not begun to spread to other parts of the eye or surrounding tissue.

*extraocular retinoblastoma – the cancer has spread beyond the eye to surrounding tissue or to other parts of the body.

Treatment for retinoblastoma will depend on the size, position and stage of the cancer. Treatment is used to primarily remove the cancer but to also try and preserve sight in the affected eye, although some children sadly do lose some of their sight.

Smaller tumours can usually be treated with cryotherapy, laser therapy, plaque or thermotherapy.

Larger tumours are usually treated with chemotherapy, radiotherapy and/or surgery. If the tumour is really large and vision has been lost then an operation called enucleation may be used to remove the eye and replace it with a prosthesis.

My heart goes out to anyone watching their child suffer from retinoblastoma, what brave children they are.

xxxx

Preventing Cancer - Mastectomy

Hello everyone,

I thought today we would look into mastectomies and I hope you find this blog post interesting and useful.

What is a Mastectomy?

A mastectomy is the removal of a whole breast. There are five different types of mastectomy:

Simple or Total Mastectomy - This concentrates on the breast tissue itself. The surgeon removes the entire breast but does not usually remove the lymph nodes located in the armpit (although this can happen occasionally if the lymph nodes are found in the breast tissue during the surgery). No muscles are removed from underneath the breast during this type of mastectomy.

A SIMPLE OR TOTAL MESTECTOMY IS USUALLY APPROPRIATE FOR WOMEN WITH LARGE AREAD OF DCIS OR MULTIPLE DCIS. IT IS USUALLY APPROPRIATE FOR WOMEN SEEKING PREVENTATIVE MASTECTOMIES.

Modified Radical Mastectomy – This involves removal of both the breast tissue and lymph nodes. The entire breast is removed by the surgeon and an axillary lymph node dissection is performed to remove level I and II of the lymph nodes in your armpit. No muscles from underneath the breast are removed.

PEOPLE WITH INVASIVE BREAST CANCER MAY HAVE A MODIFIED RADICAL MASTECTOMY SO THAT THEIR LYMPH NODES CAN BE EXAMINED AS THIS WILL ALLOW THE SPECIALIST TO DETERMINE IF THE CANCER HAS SPREAD BEYOND THE BREAST.

Radical Mastectomy – This is the most extensive type of mastectomy and involves removing the entire breast, level I, II and III of the armpit lymph nodes and the chest wall muscles found under the breast.

RADICAL MASECTOMIES ARE ONLY RECOMMENDED FOR PEOPLE WHOSE BREAST CANCER HAS SPREAD TO THE MUSCLES UNDER THE BREAST. THIS USED TO BE A VERY COMMON TYPE OF MASTECOMY BUT THE MODIFIED VERSION HAS PROVED TO BE JUST AS EFFECTIVE BUT FAR LESS DISFIGURING.

Partial Mastectomy – This involves removing the cancerous part of the breast tissue and normal margins of healthy tissue around it. This is kind of like a lumpectomy, although more tissue is removed.

Subcutaneous Mastectomy (Nipple Sparing) – This is seen as a controversial option by some specialists as  all of the breast tissue is removed but the nipple is not touched and as some tissue could be left behind and develop into cancer. It can cause distortion or numbness in the nipple.

Reasons to Have a Mastectomy:

A mastectomy is a huge surgical procedure with lifelong repercussions so it isn’t for everyone. It could be the best way forward for you if you fit any of the following criteria:

*If your tumour is over 5cm

*If your breast is small and a lumpectomy would leave very little scar tissue

*If you have already undergone multiple lumpectomies to try and remove a tumour and have been unable to obtain clear margins.

*If a lumpectomy and radiation is not an option for you

*If you believe total removal of breast tissue would give you better peace of mind then a lumpectomy

Breast Reconstruction Surgery:

It may be possible for you to have your breasts reconstructed during the same surgical procedure as the mastectomy. This is known as immediate reconstruction. An advantage of this may be sparing yourself the trauma of having an empty space where your breast used to be. However, the decision to reconstruct your breast on top of having a mastectomy may be too much emotionally and physically so you may also wait months or years to have your reconstructive surgery.

There are many different techniques available for breast reconstruction, including inserting an implant or tissue from another body part.

You Are Not Alone:

Lots of women have been through this procedure, some for preventative reasons and others because they have had breast cancer. In recent years celebrities such as Sharon Osbourne, Michelle Heaton, Giuliana Rancic and Christina Applegate have all had mastectomies. It doesn’t make you any less of a woman; in fact it makes you a warrior and enables you to beat cancer at its own game.

Sending lots of love to any women considering a mastectomy, recovering from a mastectomy or living life to the full after a mastectomy, you are braver then you know!

For more information please visit www.cancerresearchuk.org

xxx

Cancer Types - Cervical

Hello everyone,

This week is Cervical Screening Awareness Week and I wanted to use this opportunity to explain cervical cancer, the screening processes and what to do if you have an abnormal smear test.

CERVICAL CANCER IS PREVENTABLE!

I hope you find this post informative and interesting. Girls – please get your smears/Pap test done regularly, it could save your life!

The Cervix:
The cervix is basically the neck of the womb (uterus). It is the opening to the womb from the vagina. The cervix is a very strong muscle which is usually tightly shut but it does open during labour so the baby can come out. The outer surface of the cervix has a layer of cells which are almost skin-like. When these cells become cancerous it is known as squamous cell cervical cancer. There are glandular cells lining the inside of the cervix producing mucus. Cancer of these cells is called adenocarcinoma of the cervix. There is an area of the cervix known as the transformation zone. This is around the opening of the cervix leading onto a narrow passageway that runs into the womb. This zone is where cells are most likely to become cancerous.

Risks and Causes of Cervical Cancer:
* Human Pampilloma Virus (HPV) is the most common and biggest cause of cervical cancer. HPV is passed on from person to person via sexual contact. There are many different types of HPV and not all of them cause cervical cancer. One type causes genital warts but not cervical cancer. However other types are considered high risk. These types can lead to cells in the cervix changing and becoming cancerous. Most women who have HPV and develop cervical cancer will have had other infections caused by HPV in the past. However, not every woman with HPV will develop cervical cancer.
* Smoking can lead to cervical cancer; women who smoke are more likely to develop this type of cancer then women that do not smoke.
* Taking the pill can also increase your risk but the reason for this is not yet known
* Women that have bore a large number of children also have a slightly higher risk as are women with a weakened immune system.

Symptoms:
Before I start listing the symptoms, please note that pre cancerous cells do not produce symptoms. This means having a smear test is hugely important – you can catch the cancer before it even develops. It is also important to know that the following symptoms do not instantly mean you have cervical cancer but it is important to go to your doctor if you have any of these symptoms:
* Bleeding between periods
* Bleeding during or after sex
* Bleeding at any time after the menopause
* Discomfort or pain during sex

Smear Tests:
It is hugely important to have cervical screening as preventing cervical cancer from developing is vital. Cervical cancer is actually one of the only cancers that is preventable because if pre cancerous cells are detected through screening then they can be treated before they have a chance to become cancerous.
Women between the ages of twenty five and sixty are encouraged to have smear tests every three to five years to detect any changing cells in their cervix. During a smear test, a doctor or nurse will insert a speculum into your vagina and scrape anyway a sample of cells from your cervix. These cells are then placed into a small pot of liquid and send to be analysed. You will then be contacted with your results and any abnormal smears will require further investigation.

You don’t have to be over the age of twenty five to develop cervical cancer; some younger women do develop it as well. However, in the UK, smear tests are not encouraged until twenty five because your cervix is still developing in your teens and early twenties. This means the likelihood of you getting an abnormal result is more common but usually nothing to worry about. After Jade Goody’s horrifically young death, a campaign was launched to lower the smear test age limit but medical professionals do not agree with this. If you are under twenty five and are concerned about your cervical cancer risk – please do speak to your GP and get some advice. A private gynaecologist may allow you to have a smear test but it would depend on your individual circumstances.

PLEASE DO NOT BE SCARED TO HAVE A SMEAR TEST – THEY ARE UNCOMFORTABLE AND UNLADYLIKE BUT THEY DO SAVE LIVES! A FEW MINUTES OF DISCOMFORT IS BETTER THEN A BATTLE WITH CERVICAL CANCER!!!

It is also important to note that an abnormal smear result does not mean you have cervical cancer. If you are contacted and told your test was abnormal then please do not ignore it, go and see what your doctors have to say.

Points to Consider:
You can have a smear test at several different places:
* Your GP’s surgery should offer them
* A family planning clinic
* A genito-urinary clinic
* An antenatal clinic
* A private health clinic
* Marie Stopes

You are well within your rights to request a female doctor or nurse performs your test but any male doctors will be chaperoned by a female staff member anyway. It is important to state if you require a female at the time of booking your appointment.

A smear test should be scheduled whilst you are in the middle of your menstrual cycle (between periods) as it will be very difficult to see your cervix and get a cell sample whilst you are bleeding.

Age Limits:
There are varying age limits for women in the four nations of the UK.
* Women between the ages of twenty five and sixty four are screened every three to five years in England and Northern Ireland.iu
* In Scotland, cervical screening is offered to women aged between twenty and sixty.
* Wales offers cervical screening to women aged between twenty and sixty four.

Research has shown that screening every three years prevents 84/100 cases of cervical cancer that would develop if they weren’t caught by the smears. So getting a smear test every three years is recommended by the NHS up until you are fifty years old. Abnormal cells develop at a much slower rate in women over fifty so screening is recommended after five years for women in that age group. Your local primary care trust will contact you whenever it is time for a screening for you. I cannot stress the importance of attending these appointments enough – it could save you from a battle with cancer.

The Screening Process:
Cervical cancer is preventable. This is because pre cancerous cell changes can be picked up before they have a chance to develop. A cervical cancer screening test is known as a smear test. This involves a doctor or a nurse using a speculum to take a small sample of cells from the surface of your cervix. It sounds horrific and it can be very uncomfortable but I am going to try and explain it as clearly as I can!
You will need to take off your underwear and lie back on the couch/bed. Being as relaxed as you possibly can be will make the procedure less uncomfortable.

Occasionally, the person doing the test will perform a vaginal examination first. This means they will place two gloved fingers inside your vagina to make sure your womb is in the correct position and that it feels like it’s a normal size. They will use their other hand to press down on your abdomen and gently feel your womb.

Then comes the actual smear test: The speculum is placed inside your vagina and has two arms which are used to spread the sides of your vagina apart so the cervix can be clearly seen. A small brush is then inserted and used scraped along the surface of your cervix to collect a sample of your cells. The brush and the cells are then sent to a lab in a pot of liquid and examined under a microscope. Any abnormal cells are reported and further investigation on these cells will be needed.

The Results:
The important thing to remember with smear tests results is: DON’T PANIC!!! Cancer is not the only cause of abnormal cells or an abnormal result. Sometimes you may be asked to go back for a repeat test, again don’t panic, it could be because:
* You were on your period and the blood meant your cells weren’t visible enough
* Your cervix was inflamed and the cells weren’t visible enough
* An infection was blocking the view of the cells
* There were not enough cells collected in the first test

You may also be told that your test was borderline. This means cell changes have been noted but they were so very close to normal that they are probably nothing to worry yourself about and they will probably return to normal by themselves. You may be asked to go back and have another test in a few months to monitor the situation. You may also be offered a HPV test as HPV is a cause of cervical cancer. If you do test positive for HPV then you will probably been sent for more tests, including a colposcopy to monitor your cervix and the cell changes.

Cervical erosion can be picked up by smear tests. This is not cervical cancer. This means the glandular cells which are normally found inside your cervical canal are now visible on the surface of your cervix and it can be inflamed. This is a common condition for teenage girls, pregnant women and women on the pill. It can make you bleed slightly but it usually goes away by itself with no need for treatment.

Abnormal Tests Results:
Abnormal results are usually reported like this:

Mild Dyskaryosis or CIN 1(mild or slight cell changes)
If you are told that you have mild cell changes then you will probably be told to get a colposcopy straight away or to wait and have another smear in six months. Sometimes mild cell changes will go back to normal by themselves but it is important to monitor them and go back for any tests advised by your medical team. If a second test shows abnormal cells then a colposcopy is definitely needed to assess the situation.

Moderate Dyskaryosis or CIN 2 (moderate cell changes)
Treatment will be needed if you have moderate cell changes but you only usually need it once. Then you will have follow up tests to monitor the cells in your cervix. If you have successful treatment after an abnormal smear and carry on having regular smears then you are unlikely to get cervical cancer. If you do not have treatment then you are at real risk of developing cervical cancer

Severe Dyskaryosis or CIN 3 (severe cell changes)
This is also sometimes known as carcinoma in situ (CIS) which sounds like cancer but it isn’t. This means some cells in your cervix look cancerous but are all found in the skin layer which covers your cervix. It won’t be “true” cancer until it breaks through the layer and starts to spread into the surrounding tissue. Urgent treatment is needed for this kind of smear result but if it is moved ASAP then cancer can be prevented.

All these results mean the cells found are pre cancerous meaning if they are left to go untreated, they could develop into cancer of the cervix. YOU DO NOT HAVE CERVICAL CANCER IF YOU ARE TOLD YOU HAVE ABNORMAL CELLS.

9/10 smears come back normal. 1/20 shows a borderline or mild cell change. Most of the time these cells will return to normal by themselves. 1/100 shows moderate cell changes whilst 1/200 show severe changes. Less than 1/1000 shows cancer.

First Steps:
If you have mild cell changes then you may be told to wait six months and have a repeat test. This is because mild cell changes usually sort themselves out. If you have moderate to severe cell changes then you will probably be referred to your local hospital for a colposcopy. This is an outpatient procedure and it is basically a close examination of your cervix which doesn’t actually go inside your vagina. The doctor or nurse specialist uses something like a magnifying glass to look at the cells on your cervix in more detail and takes a biopsy to send to the lab for further examination.

Types of Treatment:
Laser Therapy (Laser Ablation): some cells can be burned away by a laser in an outpatient procedure. For this kind of treatment you will lie on a bed with your legs in stirrups whilst a doctor places a speculum into your vagina to hold it open whilst they point a laser beam at the abnormal areas. You will be given local anaesthetic to numb the area and prevent pain. The laser is a very strong and hot beam of light and it burns away the abnormal cells. This can cause a slight burning smell whist you are having the treatment but that just means the laser is working so try not to worry. You should be able to go home as soon as the treatment is finished. You may experience period type pains but they should go away with the normal paracetamol or ibuprofen and some bed rest.

Cold Coagulation: This name is a little misleading as the treatment isn’t cold at all! You lie on a bed with your legs in stirrups whilst a doctor inserts a speculum to hold your vagina open. A hot probe is then used to burn away the abnormal cells. You shouldn’t be able to feel the probe but it can cause some period type pains which should go away a few hours after the treatment has finished.

Cryotherapy: This is basically cold coagulation but with a cold probe instead of a hot one. The cold probe freezes the abnormal cells. The procedure is exactly the same as the cold coagulation.

Diathermy: This is done under local anaesthetic. An electronic current is used to cut away the tissue that contains the abnormal cells. It is a fairly quick procedure and it usually done as an outpatient case which means you should be able to go home afterwards. It can cause bleeding or discharge for about four weeks after the treatment but sanitary towels will have to be used as tampons have to be avoided for four weeks. Sex must also be avoided for four weeks following a diathermy procedure.

Cone Biopsy: This is a minor operation that can be used to diagnose cervical cancer or to treat abnormal cells. The entire area containing possible abnormal cells is removed. It is called a cone biopsy because a cone shaped area of tissue is removed from the cervix. This is called the transformation zone. This can be done under general or local anaesthetic.

Hysterectomy: If you are past menopause, or have had all your children, then your doctor may suggest removing your uterus. This is usually suggested if you have had abnormal cells more then once or if the cells are severely abnormal.

These treatments do sound rather uncomfortable and scary but it is massively important to have abnormal cells treated to prevent them developing into cervical cancer. Please do remember to book yourself in for a smear if you are due one. As I’ve said before, a little discomfort is nothing compared to a battle with cervical cancer.

HPV Vaccines:
Some cervical cancer cases are caused by the human papilloma virus (HPV) which is also sometimes known as genital warts or the wart virus. There are over one hundred different types of HPV and some cause genital warts. Lots of types of HPV are passed on through sexual contact and most women will be atffected by HPV at some point. Most of the time the virus will just go away with no treatment but some types can increase your risk of developing cervical cancer.  HPV types sixteen and eighteen cause about 70% of cervical cancer cases, which is roughly about 7/10 and most of the other 30% are caused by other high risk types of HPV.

Extensive research into HPV has been done over the years and two cervical cancer vaccines have been created. These are celled Gardasil and Cervarix. Research is on-going into these vaccines and their effects will become clearer as time goes on but here is some information on the two vaccines:

Trials have been done with Gardasil, using women between the ages of sixteen and twenty six. Some were given the vaccine and some were given placebos. They were all monitored to see if they went on to develop HPV. Research has shown that Gardasil protects against some types of HPV including types sixteen and eighteen. Since then Gardasil has been given a licence in the UK and can be used on young girls and women between the ages of nine and twenty six.

Cervarix has also gone through rigorous trials involving women under the age of twenty six. They discovered that Cervarix can prevent HPV. It has also been licenced for use in the UK and is used to prevent pre cancerous cervical changes in women between the ages of ten and twenty five.

UK schoolgirls aged between twelve and thirteen (year eight at secondary school are currently being offered the Cervarix vaccine as part of the HPV vaccination programme. This involved the girls having three injections over a six month period. Their parents have to sign a consent form before their daughter can have the vaccinations and they should discuss the vaccine with their daughter so she can decide whether or not she would like it. From September 2012 the vaccination programme will switch to the Gardasil vaccine as this protects them against genital warts as well as cervical cancer. It is also possible to have the vaccination done privately should you wish to do so.

The vaccines are given to twelve year olds because they are unlikely to have already become sexually active and caught HPV. Research has shown that the vaccine works best in younger women. You can still have the vaccine if you are already sexually active; it won’t get rid of HPV if you already have it but it can protect you from developing other types of the infection. It may be worth having if the type you have isn’t type sixteen or eighteen as these are the two that are most likely to cause cervical cancer. It is vital to have all three injections to make sure you are properly vaccinated.

Side effects of the vaccine are usually very mild but they can include:
Headaches and aching muscles, dizziness, fever, diarrhoea stomach pains and itching and soreness around the injection area.

IT IS IMPORTANT TO REMEMBER THAT YOU STILL NEED TO HAVE REGULAR SMEAR TESTS WHEN YOU REACH THE MINIMUM AGE REQUIRED. WHILST A VACCINE WILL HELP PROTECT YOU, SCREENING IS STILL NEEDED!!

If you are interested in having a cervical cancer vaccination – please contact your GP.

I hope this blog post has given you all the facts. I hope it has persuaded you to have a smear test if you haven’t already. Let me know!


xxx

Curing Cancer - The Progress Being Made

Hello everyone,

Whenever the subject of my volntary work comes up there is a question I am normally asked: when is there going to be a cure for cancer? The straight answer I always give is, there will not be a single cure for cancer but there are, and will be, many smaller cures based on specific cancer types.

I have decided that a nice positive post focusing on the incredible progress being made in the fight against cancer is required to show people that there is progress being made, even if cancer is heard of now more then ever. I have been very impressed to research some of the incredible things Cancer Research have achieved and I am going to share some of them today. I hate it when people say no progress is being made, cancer is a horrific enemy and it will take slow and steady steps forward to beat it – we make those steps every day through the incredible work being done by CRUK and all the other charities out there. Believe me, I know it’s hard to remain positive but we are getting there slowly.

I am going to split this into individual cancer types and I hope this post fills you with some sort of hope knowing that progress is being made.

Lung Cancer:

Thirty thousand people die from lung cancer every year in the UK. Eighty percent of this deaths are related to smoking. As regular readers of this blog will know, myself and my amazing fellow Cancer Campaigns Ambassadors work with CRUK to help lower this horrific number. CRUK has made huge huge progress with this and I’m very proud to be a part of it. The scary fact is half of all long term smokers die a premature death due to their nicotine addiction. Smokers lose around ten years of their life on average.

CRUK works very hard to educate people on the dangers of smoking with medical advice and by influcing public policy. They have funded treatment which has been used to shape the NHS Stop Smoking Service. They are also avid supporters of National Non Smoking Day.

CRUK (and us Ambassadors) use their research to campaign and try to influence government policy:

*During the 1990’s CRUK funded research to support a ban on cigarette advertising.

*They were instrumental in seeing the smoking ban across the UK during 2006-2007, something that been predicted to save around forty thousand deaths per year in the UK. Research also suggests childhood asthma rates have fallen since the introduction of the smoking ban.

*”Out of sight out of mind” was my first campaign with CRUK. This played a major role in the removal of cigarette displays in larger retailers as well as cigarette vending machines.

*Our current campaign is “The Answer is Plain” which is aimed at preventing as many children and young people as possible from starting smoking in the first place. Research suggests plain packs will help protect the younger and future generations from the dangers of tobacco.

CRUK and their tenacious and passionate campaigning and research has helped reduce smoking rates by about twenty five percent during the past decade and this prevents thousands of cases of lung cancer every year.

Smoking is a huge cause of lung cancer but it isn’t the only one. CRUK also funds research into the presence of radioactive gas in the home, which could increase cases of lung cancer. They have also funded research in asbestos and this research is helping health and saftely officials save future lives.

As well as research into preventing cancer, CRUK has also provided research into treating lung cancer. They were involved in the development and testing of an array of drugs including Cisplatin and Etopside, both of which are commonly used to treat cancer of the lungs. They also developed a form of radiotherapy known as CHART4 which is used for lung cancer.

Breast Cancer:

Thousands and thousands of people in the UK now survive breast cancer thanks to huge advances in diagnosing, treating and preventing this form of cancer. Eighty percent of woman now survive the disease whereas only fifty percent would survive in the 1970’s.

CRUK researchers have been instrumental in discovering faulty genes that can lead to a heightened risk of developing breast cancer, including the BRCA1 and BRCA2 genes.

In 2012 it was discovered that breast cancer can be split into ten subtypes. This was a huge step forward and is allowing scientists to understand the disease more and work out how best to diagnose and treat breast cancer sufferers in the future.

CRUK has provided research into lifestyle factors that can increase a persons risk of breast cancer. This research allows the charity to empower people with the knowledge of how to look after their bodies and try and lower their risk of developing the disease. HRT, obesity and  alcohol consumption have all been found to increase the risk of breast cancer, whilst exercise has been proven to lower the risk.

CRUK’s research also contributed to the development of the UK’s national breast screening programme and they continue to research ways to improve the programme. This screening saves lives.

Lifesaving drugs have also been research and developed as a result of CRUK research. Trials into Tamoxifen was funded by CRUK.

Cervical Cancer:

Research into cervical cancer has led to thousands of women surviving the diease. Two thirds of women diagnosed will survive now whereas less then half of those diagnosed in the 1970’s survived longer then ten years after diagnosis.

CRUK funded research into the causes of cervical cancer. They have discovered that smoking, taking the contraceptive pill, having a high number of sexual partners and having sex at a young age can all increase your risk. They also investigated the links between HPV and cervical cancer and found it to be the primary cause of cervical cancer across the world.

Smear tests have led to cervical cancer rates plummeting in the UK over the past two decades. These tests allow doctors to prevent cervical cancer and treat any abnormal cells promptly. CRUK research was responsible for the earliest studied into smears and this laid the foundations for the current screening programme. Research has shown that this programme is highly effective and prevents THOUSANDS of cancer cases every year.

HPV testing is due to be introduced to the UK one day soon as CRUK trials have been successful. This will improve the screening programme and save even more lives.

Childhood Cancer:

Only a quarter of childhood cancer sufferers would survive in the 1960’s. Three quarters of childhood cancer sufferers survive now.

CRUK were involved in a ten year study which has dramatically improved neuroblastoma survival rates by two thirds.

Almost every child diagnosed with retinoblastoma now survives the disease thanks to CRUK research amongst other things.

CRUK have been instrumental in researching genes which can cause childhood cancer including the genes involved in Wilms tumours.

They discovered that woman frequently given x-rays whilst pregnant are more likely to have children who develop lymphoma or leukaemia and this led to x-rays being limited during pregnancy.

This is just come of the incredible progress being made. I don’t want to make this post too long and bombard you with too much information in one go so I will continue in another post at a later date.

All your generous donations and all the time dedicated to cancer charities does help save lives. The research being carried out is very real and it is developing new ways to diagnose, treat and prevent cancer. Cancer will be a thing of the past one day and that day will arrive if we continue to support these incredible charities and the hugely vital work they carry out every day.

Please read this post and realise that although it doesn’t look like much is being done on the outside and people are still dying of cancer, progress is being made.

This post is dedicated to my cousin Georgie, my godfather/uncle Sotiris, my auntie Eleni, my godmother/auntie Gina and my paternal grandparents Alexandra and Peter. Research wasn’t able to save them but I know the work I help do in their memory is making them proud wherever they are now. It is also dedicated to the people I love, I work with CRUK because I am determined to never lose another loved one to this horrific disease.

xxx

Cancer Treatments - Complimentary and Alternative Therapies

Hello everyone,

Lots of my friends believe in natural and alternative therapies. I find this subject interesting. I myself try to use natual remedies when I have a cold, or other minor ailments, as my mum always taught me to only use medication when you are very sick. However, When it comes to cancer, natural treatments are not standalone cancer cures. However, some therapies appear to aid cancer treatment and cancer sufferers so I have done some research and will focus on this in today’s post.

The confusing thing is people tend to treat “complimentary therapies” and “alternative therapies” as if one and the same. This is slightly misleading so I have decided to explain them both individually.

Complementary therapies are used ALONGSIDE conventional treatment to help you cope with the side effects or to ease them if possible. They are not cures and should not be used instead of conventional treatment such as chemotherapy.

Alternative therapies are usually used INSTEAD of conventional treatment options. Conventional treatments will have been tested and proven to work before being given the go ahead to be widely used. Most alternative therapies have not been through the same purpose and have not been scientifically proven to work. Some have harmful side effects and most will not cure you.

You must always seek medical advice before using any form of alternative or complementary therapy. You must also discuss your cancer and treatment with the therapist in charge of the complementary or alternative therapy.

Complementary Therapies:

Complimentary therapies are supposed to be used alongside conventional cancer treatments to help the sufferer deal with the side effects of the treatment. They can also improve quality of life and ease the symptoms.

Complementary therapies should not be used instead of conventional treatment and a good complimentary therapist should always make that clear and encourage you to see advice from your doctor and medical team beforehand.

Complimentary therapies include:

*Aromatherapy

*Acupuncture

*Herbal Medicine

*Massage Therapy

*Yoga

Many health professionals know that these therapies can help cancer sufferers and are in support of them being used alongside conventional treatment. However, some are reluctant to encourage their patients to use them and this is because many have not yet been scientifically proven. Research is being carried out to see how they work and these studies will help the medical world to fully understand the best ways to use complementary therapies.

Alternative Therapies

Alternative therapies are used instead of conventional treatment. This could be for a number of reasons such as the patient not wanting to have conventional treatment or a patient not having success with conventional treatment and wishing to try another way.

It is a alarming to note how many people claim alternative therapies have cured cancer or can cure cancer. A trustworthy therapist would never encourage someone to seek alternative therapy in place of conventional treatment and it is actually quite dangerous for people to claim conventional treatments are harmful and alternatives are safer and more reliable. So far there is no medical or scientific evidence to support this claim and some alternative therapies are actually very harmful and very expensive. Some may even stop conventional treatment being effective in fighting cancer. People are very clever and are able to make these treatments seem like miracles which attract people with no hope. This is false advertisement and incredibly misleading. Please always seek medical advice if you are thinking of going down this road.

Using Complementary Therapies:

Around a third of UK cancer patients use some kind of complimentary therapy. There is no evidence that they cure the cancer or prevent it from occurring in the first place but many are drawn to seek complementary therapies to help them deal with the side effects and symptoms of their cancer. Some help you reduce stress and can encourage relaxation and some are able to calm you and relieve anxiety. They can also help you feel more in control of your illness. Some will reduce the amount of pain you are in. ALWAYS seek medical advice and do your research before using any complimentary therapy. Be open with your therapies about your cancer type, your treatment and your life as these will all factor into your complimentary therapy.

I hope this post has made you more informed of the kind of therapies available, I will focus on some individually. Please do take my advice and seek medical assistance before embarking on any kind of complementary therapy and DEFINITELY seek advice from your medical team before considering any alternative therapies. I know sometimes it can seem like there is a miracle and some people are very persuasive, but it is always better to trust your doctor.

xxx